Naboso Training Mat - Barefoot Sensory Exercise Mat for Balance & Strength - Ideal for Yoga, Pilates, and Physical Therapy at Home or Gym

A Textured Exercise Mat for Active Individuals

The Naboso Training Mat is designed to help you connect with the ground during weighted or bodyweight exercise so that you can perform your workout correctly and with confidence. This textured mat offers you a high degree of stimulation to activate the nerves on the soles of your feet, which allows you to move better and feel better both during and after your workout. Some of the main benefits associated with the Naboso Training Mat include improved proprioception and balance, increased foot activation, enhanced sensory input, increased core stability, improved posture and alignment, and an elevated mind-body connection. This mat also works well in physical therapy settings to help improve the function of the feet, ankles, and lower body, and it can be a useful tool for preventing injuries related to poor foot function, muscle imbalances, or overuse.

Durable, Lightweight, Transportable, Easy to Clean

Ideal for standing exercises with kettlebells and sandbags, Olympic lifting, and standing barefoot bodyweight exercises such as step-ups and lunges, the Naboso Training Mat is an important addition to your home gym or workout room. This durable, non-toxic, and latex-free mat offers high-level foot stimulation via its RBEVA top layer and is easy to clean with soap and warm water. With a total weight of just 5 lbs, the Training Mat is lightweight and travel-friendly, enabling you to bring your ideal barefoot training surface with you wherever you go. The Naboso Training Mat, which is designed in the USA, measures 72" by 24" and has a total thickness of 5 mm. To help get the most out of your Training Mat—and to help you accomplish multiple foot health goals simultaneously—consider using it in conjunction with toe spacers and .

Note: This mat provides high-level foot stimulation. The provides moderate stimulation, while the provides maximum stimulation.

• Non-toxic
• Latex-free
• 100% recyclable
• Supremely flexible
• 5.0 lbs total weight
• High-level stimulation
• 5.0 mm total thickness
• Simple to use and transport
• Easy to clean with soap and warm water
• Ideal for Olympic lifting and other weightlifting exercises
• Ideal for standing exercises with kettlebells and sandbags
• Ideal for standing barefoot bodyweight exercises such as step-ups
• Helps improve proprioception and balance and increase foot activation
• Helps enhance sensory input, increase core stability, and improve posture
• Helps prevent injuries related to poor foot function, muscle imbalances, or overuse
• Works great in combination with toe spacers and

The Naboso Training Mat comes in one size and is 72 inches long by 24 inches wide. The total thickness of this mat is 5 millimeters.

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