Pedag Metatarsal Pads - Foot Pain Relief Insoles for Plantar Fasciitis & High Arches - Comfortable Orthotic Shoe Inserts for Running, Walking & Standing All Day

A Simple, Effective & Unobtrusive Foot Pad

Pedag metatarsal pads are unobtrusive foot pads that help spread your metatarsal heads, promote the return of any overextended toes to their normal anatomical position, and encourage the return of your forefoot fat pad to a place that supports and protects your metatarsal heads and other sensitive ball of foot structures and tissues, such as nerves and blood vessels.

Can Help Straighten & Realign Your Toes

Comfortable and lightweight, metatarsal pads gently push up into the area immediately behind the ball of your foot, which helps bring your toes back down toward the ground. This, in turn, can help straighten and realign your toes, especially when these soft and flexible pads are used in conjunction with  or  foot-healthy footwear,  toe spacers, and . Pedag metatarsal pads also work great in combination with .

Helps Address Numerous Foot & Toe Problems

Metatarsal pads are particularly helpful in treating , , and . They also work well in combination with in treating hammertoes and other crooked toes. Click here to view a video on how best to place your metatarsal pads, or see our article entitled Metatarsal Pad Placement for more info on this important topic.

• NF Certified Product
• Relieves burning and stinging foot pain
• Helps favorably reposition the forefoot fat pad
• Has a self-adhesive backing for easy application

• Works well in combination with Naboso insoles
• Helps address a variety of crooked toe problems
• Works well with all men's and women's footwear

• Helps the metatarsals regain their natural position
• Works well with Correct Toes and Injinji toe socks
• Helpful for capsulitis, sesamoiditis, and neuromas

Pedag metatarsal pads come in four distinct sizes: Small, Medium, Large, and X-Large. Your metatarsal pad size depends on your shoe size. We have found the following general sizing recommendations to work well for most people:

If you have any questions about sizing, please feel free to contact us.

Videos:

Healthy Foot Anatomy
Origin of Natural Foot Care
Top Exercises for Feet & Toes
How to Place Metatarsal Pads
Pedag Metatarsal Pads Review
Neuromas & Natural Foot Health
Shoe Liner Test & Pronation Explained

Articles:

Foot Anatomy 101
Natural Arch Support
Feet & Footwear Myths
Metatarsal Pad Benefits
Metatarsal Pad Placement
How to Transition to Minimalist Shoes
Guidelines for Using Natural Foot Products
A Comprehensive Approach to Foot Problems
How Minimalist Shoes Can Help Prevent Sprains